May & June Updates

May 2025 Schedule

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Mondays

• 7:00 AM – 7:30 AM – Online Class

• 11:00 AM – Small Group Personal Training

• 12:30 PM – Move & Groove

  
  

Wednesdays

• 7:00 AM – 7:30 AM – Online Class

Thursdays

• 11:00 AM – Barre

• 12:30 PM – Move & Groove

  
  

Fridays

• 7:00 AM – 7:30 AM – Online Class

Yoga Restore & Breathe Classes

• May 13 – 2:00 PM - 3:00 PM

• May 27 – 2:00 PM - 3:00 PM

  
  

Exceptions for May

• May 19 – No Online Classes

• May 19 – No In-Studio Classes

  
  

June 2025 Schedule

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Mondays

• 7:00 AM – 7:30 AM – Online Class

• 11:00 AM – Small Group Personal Training

• 12:30 PM – Move & Groove

  
  

Wednesdays

• 7:00 AM – 7:30 AM – Online Class

Thursdays

• 11:00 AM – Barre

• 12:30 PM – Move & Groove

  
  

Fridays

• 7:00 AM – 7:30 AM – Online Class

Yoga Restore & Breathe Classes

• June 17 – 2:00 PM - 3:00 PM

  
  

Exceptions for June

• June 4 – No Online Classes

• June 5 – No In-Studio Classes

• June 6 – No Online Classes

  
  

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Program Updates for May & June:

• We’ll build strength with heavier weights and fewer reps. Get ready to push your limits!

• New moves are on the horizon to keep your workouts fresh and fun!

  
  

Minimum Class Size Requirement:

• A minimum of 6 people are required to run each program. Let’s make it happen!