Summer Retreat on Salt Spring Island
- Tanja Akerman
- Apr 1
- 2 min read
Refreshed and Renewed Retreat
A transformative journey combining strength training, yoga, mobility, and deep relaxation, designed to enhance both physical and mental resilience.
Dates: August 5-7, 2025
Location: Private Studio, off of Langs Road, Salt Spring Island, surrounded by nature. Address details will be emailed to new members.
Enjoy Our Summer Retreat with a Small, Intimate Group:
Reconnect with nature and your inner strength in the company of a small, supportive group of like-minded individuals. This intimate retreat offers personalized attention and fosters a deeper connection to yourself and others, all while experiencing the peaceful serenity of Salt Spring Island.
Experience Salt Spring in a Healthy Way:
Take in the beauty of the lakes, wander through the Saturday market, and immerse yourself in the quiet of the surrounding forests. Start your summer with your health in mind as you embrace the calming atmosphere and the healing power of movement and reflection.
Schedule:
Day 1: August 5, 2025
9:30 am: Arrival
10:00 am - 10:15 am: Group Check-in
10:15 - 11:15 am: Strength Training Session
11:30 am - 12:30 pm: Mobility, Breathwork, Journal & Yoga Restore
Day 2: August 6, 2025
9:50 am: Arrival
10:00 - 11:00 am: Strength Training Session
11:00 - 11:20 am: Meditation Silence Walk
11:30 - 11:45 am: Journaling/Reflection
11:45 am - 12:30 pm: Yoga Restore & Breath
Day 3: August 7, 2025
9:50 am: Arrival
10:00 - 11:00 am: Suspension Training
11:00 am - 12:15 pm: Yin Yoga, Yoga Restore & Breathwork/Journaling
12:15 - 12:30 pm: Group Goodbye & Reflection
Details:
What's Included:
Guided strength training, yin yoga, suspension yoga, and restorative yoga.
Mobility and breathwork sessions.
Journaling and self-reflection exercises.
A beautifully crafted journal and pen for your practice.
Yoga socks for your sessions.
Opportunities to foster new friendships in our intimate group of 6-9 participants.
Not included:
Accommodations
Food
What to Bring:
Basic workout attire.
Indoor runners for ease of movement in the studio.
Pillow and blanket for extra comfort.
Water bottle to stay hydrated.
Investment:
$225 per person
Accommodation Suggestions:
Lakeside Gardens Resort
Green Acres Resort
Airbnb
Participants
Minimum Participants: 6
Maximum Participants: 9
Registration Deadline: July 15, 2025
E-transfers will be arranged once the minimum number of participants is confirmed.
Invoices will be sent upon registration confirmation.
To Join the Retreat Waitlist
If you'd like to secure your spot on the waitlist or if you have any questions about the retreat, please email us at wellyacademyinfo@gmail.com.
Check out our Retreat Page for more details:
Start your summer with a focus on your health, embracing the tranquility and beauty of Salt Spring Island while nurturing your body and mind in a supportive community. This retreat promises an intimate, rejuvenating experience that will leave you feeling refreshed and renewed.
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